New Year Guided Vision Boarding
Join the quest to create your clear , empowered 2024 Vision Board. Rebecca guides you through the experience to insure that your vision board will manifest.
The Empowered Vision Board takes the concept of a traditional vision board to a whole new level. It guides you to not only envision your dreams but to take inspired action towards achieving them. It is a powerful manifestation tool that aligns your thoughts, emotions, and actions, making the process of turning your dreams into reality effortless and enjoyable.
This workshop has sold out quickly in past years. Sign up early!
Early registration price-$40.00 due by 12/30/2024
Regular price- $ 50.00 after 12/30/2024
*12 spots only!
“the vision boards I have made with Rebecca really reflect more clearly my internal vibe and dreams more than any other board I’ve made. Her process is next level to manifesting and quickly!”
Meditation Teacher Training with Rebecca Benenati & Guest Teachers
Becoming a certified meditation teacher opens the door to a truly rewarding career that seamlessly blends personal growth with professional development. As society as a whole increasingly values mental wellness and mindfulness practices, certified meditation teachers are sought after in a wide variety of settings, ranging from yoga studios to corporate environments and wellness centers. This valuable certification not only empowers you with the essential skills to guide others on their individualized journey to inner peace and tranquility but also significantly enhances your own meditation practice in profound ways. With the flexibility to offer enriching workshops, transformative retreats, or personalized one-on-one sessions, you have the opportunity to create a fulfilling career that aligns beautifully with your passion for mindfulness and overall well-being, while making a lasting and positive impact on the lives of others in your community.
Soma Breathwork Live Experience
Join Us for a Breathwork Transformation Live Experience with Rebecca Benenati!
Are you ready to embark on a journey of self-discovery and healing? We invite you to an immersive Breathwork Transformation Live Experience, led by Rebecca Benenati. This event promises to awaken your senses, release pent-up emotions, and bring clarity to your mind and spirit.
In this one-of-a-kind session, you will:
Learn powerful breathwork techniques to deepen your connection to self.
Explore the transformative effects of conscious breathing on your mental and emotional well-being.
Engage with a supportive community focused on growth and healing.
Set intention to move with your Breath
Have a sacred space to relax into the work of your breath dynamics
Get support to help you process the effects of your experience
Recieve tools for integrating back into your life after this profound work
Come prepared to experience profound shifts, foster connections, and embrace the power of your breath. Whether you are a beginner or an experienced practitioner, Rebecca will guide you through this journey with compassion and expertise.
Spaces are limited, so reserve your spot today and take the first step toward transformation!
We look forward to welcoming you and sharing this powerful experience together!
Certification Program for Yoga/MovementTeachers, Wellness Coaches & Mentors
Obtaining a career certification with Rebecca Benenati at Wellborn Lifestyles provides a comprehensive and enriching foundation for individuals who are looking to teach yoga, coach clients in wellness and lifestyle, and learn the intricacies of effective mentorship. This thoughtfully designed program emphasizes the importance of practical skills while fostering significant personal growth, ensuring that participants are exceptionally well-equipped to guide others on their unique wellness journeys. Through a well-balanced blend of theoretical knowledge and hands-on experience, you will develop the essential confidence and competence needed to inspire positive change both in yourself and in others. Whether your goal is to proficiently lead engaging yoga classes, offer transformative coaching services, or support clients effectively as a mentor, this certification aligns seamlessly with your professional aspirations in a holistic and meaningful manner.
Wellness Day
A day of self discovery. A day to retreat and connect. A day to slow down and be in the presence of your own divine company.
Soma Breathwork Live Experience
Join Us for a Breathwork Transformation Live Experience with Rebecca Benenati!
Are you ready to embark on a journey of self-discovery and healing? We invite you to an immersive Breathwork Transformation Live Experience, led by Rebecca Benenati. This event promises to awaken your senses, release pent-up emotions, and bring clarity to your mind and spirit.
In this one-of-a-kind session, you will:
Learn powerful breathwork techniques to deepen your connection to self.
Explore the transformative effects of conscious breathing on your mental and emotional well-being.
Engage with a supportive community focused on growth and healing.
Set intention to move with your Breath
Have a sacred space to relax into the work of your breath dynamics
Get support to help you process the effects of your experience
Recieve tools for integrating back into your life after this profound work
Come prepared to experience profound shifts, foster connections, and embrace the power of your breath. Whether you are a beginner or an experienced practitioner, Rebecca will guide you through this journey with compassion and expertise.
Spaces are limited, so reserve your spot today and take the first step toward transformation!
We look forward to welcoming you and sharing this powerful experience together!
Wellness Day Retreat
A day of self discovery. A day to retreat and connect. A day to slow down and be in the presence of your own divine company.
Certification Program for Teachers, Coaches & Mentors
Experience the Ultimate Transformation with Rebecca Benenati's Yoga , Meditation & Wellness Coaching Certification Program
Welcome to the most exciting wellness coaching certification program led by renowned expert Rebecca Benenati.
Prepare to embark on a journey that will not only challenge you but also empower you to become a transformative force in the wellness industry.
Rebecca, a seasoned wellness coach with a wealth of experience, has carefully crafted a comprehensive curriculum that leaves no stone unturned. Join her and a team of exceptional guest teachers as they guide you through a well-rounded program that combines the power of yoga, meditation, movement, coaching, and so much more.
Let's dive deeper into this extraordinary journey of self-discovery and growth. Through immersive yoga sessions, you'll tap into the ancient wisdom of this profound practice while honing your teaching skills. Whether you're a seasoned yogi or just beginning your practice, Rebecca will meet you where you are and take you to new heights.
But it doesn't stop there. Meditation, the cornerstone of mindfulness, will be woven throughout the program, providing you with the tools to guide others on a path of stillness and inner peace. Discover the art of mindfulness coaching and learn how to support individuals in cultivating a daily meditation practice for enhanced well-being.
In addition to yoga and meditation, this program embraces movement in all its forms. Through dance, embodiment exercises, and other expressive modalities, you will explore the powerful connection between the mind, body, and emotions. Unleash your creativity and help others tap into the magic of movement as a catalyst for self-expression and holistic wellness.
Coaching lies at the heart of this certification program. As an aspiring wellness coach, you will delve into the art of transformative coaching techniques, honing the skills needed to guide individuals toward living their most authentic lives. Rebecca's expertise in the field will provide you with the foundational knowledge required to create lasting change in the lives of others.
But it doesn't end there! This program takes a holistic approach to wellness, incorporating nutrition, self-care practices, and the exploration of alternative healing modalities. From Ayurveda to energy healing and everything in between, you'll gain a deep understanding of the diverse approaches to holistic well-being.
Rebecca's commitment to your growth extends beyond the program itself. Join a supportive community of like-minded individuals, fostering connections that will last a lifetime. Collaborate with fellow students, guest teachers, and Rebecca herself, sharing valuable insights and experiences to enhance your learning journey.
So, are you ready to embark on a life-changing adventure? Become a certified wellness coach and empower others to ignite their inner potential. Join Rebecca Benenati and her extraordinary team of guest teachers on a transformative wellness coaching certification program that offers a truly well-rounded approach to self-discovery, growth, and holistic well-being. This is your opportunity to become the catalyst for change that the wellness industry needs.
*This is a Yoga Alliance approved program.
*Make up hours are easily manageable thanks to technology.
*Homework is practical, fun, engaging and NOT overwhelming
* Immediate career opportunities available
DISCOUNTS & PAYMENT PLANS AVAILABLE:
Add up the discounts you are entitled to!
$200.00 OFF if signed up 2 months before start date of any program
$100.00 OFF if you bring a friend
$200.00 OFF if you have taken any other teacher training program
$200.00 OFF if you are part of the Wellborn Mom Community past or present
I am genuinely excited and anxious to start this program with YOU! These trainings are life changing for YOU and ME. Let’s do this, Let’s grow together.
Wellborn Lifestyles Meditation Teacher Training
This is a 20 hour program that will give you tools and techniques to go out and lead meditations. Recognized by Yoga Alliance & International Practitioners of Holistic Medicine.
Sound Bath Sensory Experience
Experience the Ultimate Relaxation with our Sensory Sound Bath JourneyAre you seeking a rejuvenating escape from the stresses of daily life? Look no further than our Sensory Sound Bath Journey—a transformative experience designed to heal your mind, body, and soul. Get ready to embark on a blissful adventure where the power of sound combines harmoniously with your senses, guiding you toward deep relaxation and profound inner peace.What sets our Sensory Sound Bath Journey apart is its unique ability to create a multisensory experience. As you lay comfortably on your yoga mat, we will immerse you in a symphony of soothing sounds. From crystal singing bowls to chimes, and nature-inspired melodies, every note is carefully crafted to induce a state of deep relaxation.Close your eyes and let the enchanting vibrations of the sounds wash over you like gentle waves, releasing tension from your body and mind. As you surrender to the rhythm of the music, you'll find yourself drifting away into a state of pure tranquility. Our Sound Bath Journey provides the perfect opportunity to disconnect from the external chaos and reconnect with your inner calm. All of your senses will be nurtured during this journey.But it doesn't end there! Our Sensory Sound Bath Journey is enhanced with various sensory elements to elevate your experience further. Relax under a canopy of soft lighting that mimics the colors of a tranquil sunset, immersing you in a visually captivating atmosphere. Feel the gentle caress of aromatherapy, as carefully selected essential oils permeate the air, allowing you to inhale healing scents that enhance your relaxation.At Wellborn Lifestyles, we understand that each individual's journey is unique. That's why we tailor our Sensory Sound Bath to your personal preferences. Whether you seek emotional healing, stress reduction, improved sleep, or a deep meditative state, our skilled sound healer will curate a session that aligns with your intentions.We invite you to give yourself the gift of restoration and renew your mind, body, and spirit through the wonders of our Sensory Sound Bath Journey. It's time to let go of the noise and embrace the healing power of sound. Book your session today and discover the transformative benefits that await you on this extraordinary sonic voyage.Disclaimer: Our Sensory Sound Bath Journey is not recommended for individuals with epilepsy or severe auditory sensitivities. Please consult with a healthcare professional before participating if you have any concerns or medical conditions.
$40.00 per person
$35.00 for Wellborn Sanctuary Members
*space is limited to 12 people
Sound Bath Sensory Experience
Experience the Ultimate Relaxation with our Sensory Sound Bath JourneyAre you seeking a rejuvenating escape from the stresses of daily life? Look no further than our Sensory Sound Bath Journey—a transformative experience designed to heal your mind, body, and soul. Get ready to embark on a blissful adventure where the power of sound combines harmoniously with your senses, guiding you toward deep relaxation and profound inner peace.What sets our Sensory Sound Bath Journey apart is its unique ability to create a multisensory experience. As you lay comfortably on your yoga mat, we will immerse you in a symphony of soothing sounds. From crystal singing bowls to chimes, and nature-inspired melodies, every note is carefully crafted to induce a state of deep relaxation.Close your eyes and let the enchanting vibrations of the sounds wash over you like gentle waves, releasing tension from your body and mind. As you surrender to the rhythm of the music, you'll find yourself drifting away into a state of pure tranquility. Our Sound Bath Journey provides the perfect opportunity to disconnect from the external chaos and reconnect with your inner calm. All of your senses will be nurtured during this journey.But it doesn't end there! Our Sensory Sound Bath Journey is enhanced with various sensory elements to elevate your experience further. Relax under a canopy of soft lighting that mimics the colors of a tranquil sunset, immersing you in a visually captivating atmosphere. Feel the gentle caress of aromatherapy, as carefully selected essential oils permeate the air, allowing you to inhale healing scents that enhance your relaxation.At Wellborn Lifestyles, we understand that each individual's journey is unique. That's why we tailor our Sensory Sound Bath to your personal preferences. Whether you seek emotional healing, stress reduction, improved sleep, or a deep meditative state, our skilled sound healer will curate a session that aligns with your intentions.We invite you to give yourself the gift of restoration and renew your mind, body, and spirit through the wonders of our Sensory Sound Bath Journey. It's time to let go of the noise and embrace the healing power of sound. Book your session today and discover the transformative benefits that await you on this extraordinary sonic voyage.Disclaimer: Our Sensory Sound Bath Journey is not recommended for individuals with epilepsy or severe auditory sensitivities. Please consult with a healthcare professional before participating if you have any concerns or medical conditions.
$35.00 per person
$30.00 for Wellborn Sanctuary Members
*space is limited to 12 people
Wellborn Mentorship
A mentor program can be an invaluable tool to enhance various facets of one's life. In the realm of business, a mentor can provide guidance, wisdom, and industry insights that may accelerate professional growth and success. They can share their expertise, provide constructive feedback, and help navigate challenges, ultimately helping individuals thrive in their careers. Similarly, in the realm of personal life, a mentor can offer support, advice, and encouragement when faced with personal struggles, decision-making dilemmas, or seeking personal growth. Additionally, a mentor can be especially beneficial in the realm of parenting, offering a wealth of knowledge and experience to help navigate the complexities of raising children. Lastly, a mentor can also assist in promoting a healthy lifestyle by sharing nutrition expertise, exercise routines, and motivation for maintaining optimal health and well-being. Overall, a mentor program has the potential to enhance business acumen, personal development, parenting skills, and overall health, benefiting individuals in countless ways.
Meets 6 Saturdays beginning 12/16/23
$1,600.00
Sound Bath Sensory Experience
Experience the Ultimate Relaxation with our Sensory Sound Bath JourneyAre you seeking a rejuvenating escape from the stresses of daily life? Look no further than our Sensory Sound Bath Journey—a transformative experience designed to heal your mind, body, and soul. Get ready to embark on a blissful adventure where the power of sound combines harmoniously with your senses, guiding you toward deep relaxation and profound inner peace.What sets our Sensory Sound Bath Journey apart is its unique ability to create a multisensory experience. As you lay comfortably on your yoga mat, we will immerse you in a symphony of soothing sounds. From crystal singing bowls to chimes, and nature-inspired melodies, every note is carefully crafted to induce a state of deep relaxation.Close your eyes and let the enchanting vibrations of the sounds wash over you like gentle waves, releasing tension from your body and mind. As you surrender to the rhythm of the music, you'll find yourself drifting away into a state of pure tranquility. Our Sound Bath Journey provides the perfect opportunity to disconnect from the external chaos and reconnect with your inner calm. All of your senses will be nurtured during this journey.But it doesn't end there! Our Sensory Sound Bath Journey is enhanced with various sensory elements to elevate your experience further. Relax under a canopy of soft lighting that mimics the colors of a tranquil sunset, immersing you in a visually captivating atmosphere. Feel the gentle caress of aromatherapy, as carefully selected essential oils permeate the air, allowing you to inhale healing scents that enhance your relaxation.At Wellborn Lifestyles, we understand that each individual's journey is unique. That's why we tailor our Sensory Sound Bath to your personal preferences. Whether you seek emotional healing, stress reduction, improved sleep, or a deep meditative state, our skilled sound healer will curate a session that aligns with your intentions.We invite you to give yourself the gift of restoration and renew your mind, body, and spirit through the wonders of our Sensory Sound Bath Journey. It's time to let go of the noise and embrace the healing power of sound. Book your session today and discover the transformative benefits that await you on this extraordinary sonic voyage.Disclaimer: Our Sensory Sound Bath Journey is not recommended for individuals with epilepsy or severe auditory sensitivities. Please consult with a healthcare professional before participating if you have any concerns or medical conditions.
$40.00 per person
$35.00 for Wellborn Sanctuary Members
*space is limited to 12 people
Wellborn Wellness Weekend
A stay in town but get out of your house weekend retreat. Come to Wellborn and experience retreat vibes but go home to your family and sleep in your own bed.
Sound Bath Sensory Experience
Experience the Ultimate Relaxation with our Sensory Sound Bath JourneyAre you seeking a rejuvenating escape from the stresses of daily life? Look no further than our Sensory Sound Bath Journey—a transformative experience designed to heal your mind, body, and soul. Get ready to embark on a blissful adventure where the power of sound combines harmoniously with your senses, guiding you toward deep relaxation and profound inner peace.What sets our Sensory Sound Bath Journey apart is its unique ability to create a multisensory experience. As you lay comfortably on your yoga mat, we will immerse you in a symphony of soothing sounds. From crystal singing bowls to chimes, and nature-inspired melodies, every note is carefully crafted to induce a state of deep relaxation.Close your eyes and let the enchanting vibrations of the sounds wash over you like gentle waves, releasing tension from your body and mind. As you surrender to the rhythm of the music, you'll find yourself drifting away into a state of pure tranquility. Our Sound Bath Journey provides the perfect opportunity to disconnect from the external chaos and reconnect with your inner calm. All of your senses will be nurtured during this journey.But it doesn't end there! Our Sensory Sound Bath Journey is enhanced with various sensory elements to elevate your experience further. Relax under a canopy of soft lighting that mimics the colors of a tranquil sunset, immersing you in a visually captivating atmosphere. Feel the gentle caress of aromatherapy, as carefully selected essential oils permeate the air, allowing you to inhale healing scents that enhance your relaxation.At Wellborn Lifestyles, we understand that each individual's journey is unique. That's why we tailor our Sensory Sound Bath to your personal preferences. Whether you seek emotional healing, stress reduction, improved sleep, or a deep meditative state, our skilled sound healer will curate a session that aligns with your intentions.We invite you to give yourself the gift of restoration and renew your mind, body, and spirit through the wonders of our Sensory Sound Bath Journey. It's time to let go of the noise and embrace the healing power of sound. Book your session today and discover the transformative benefits that await you on this extraordinary sonic voyage.Disclaimer: Our Sensory Sound Bath Journey is not recommended for individuals with epilepsy or severe auditory sensitivities. Please consult with a healthcare professional before participating if you have any concerns or medical conditions.
$40.00 per person
$35.00 for Wellborn Sanctuary Members
*space is limited to 12 people
Sensory Sound Bath Journey
Join Rebecca Benenati & Sigrid Matthews for a guided sensory sound bath journey.